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Monday, December 5, 2011

The Only Easy Day Was Yesterday






Posted by NPDFitnessGroup at 12:44 AM 1 comment:
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Methodology on Daily Workouts

Every athlete is unique with specific goals and injuries to contend with. There are several categories listed along the top of the site to give you options for your daily workout.

In addition to these pages we have attached links on the opposite side of the blog under Fitness Resources to give people additional options for their daily workouts.

We would encourage everyone to take advantage of the NPD Fitness Group (NPDFG) trainers by contacting them for assistance with your specific needs. Our trainers are more than willing to help you reach your fitness goals and work around your injuries.



About Us

  • C. Shepard
  • Doug Kern
  • Kari Seibel
  • Kyle Christensen
  • Melissa Day
  • Mike Arnold
  • NPDFitnessGroup
  • Rodney Herman
  • Scott McCain
  • Shane Huston

Fitness Resources

  • Crossfit
  • The Militia Box
  • Snake River Crossfit
  • Rogue Fitness
  • BodyBuilding.com
  • Strong Is The New Skinny
  • National Strength & Conditioning Assoc.
  • PoliceOne Fitness
  • World Police and Fire Games
CrossFit Journal: The Performance-Based Lifestyle Resource
Mobility WOD

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      • The Only Easy Day Was Yesterday
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