This is for you bike riders out there, 24 hours of Moab.  Yes a full 24 hours of riding a bike in the desert. Check out the link below.

http://grannygear.com/Races/Moab/index.shtml

Daily Workout

Don't forget there is a daily WOD (workout of the day) posted under the functional fitness section. Please come to any one of us if you need help or advice with any of your fitness needs.