New Equipment has arrived!

As you may have noticed on your last trip into the gym that there is some new equipment recently set up for you to use.  These new pieces of equipment were purchased by the Assoication.  Here are a few pictures and brief descriptions, also make sure you check out new posts under the mobility tab and the Demos tab.

Rogue Landmine.  Ours is fitted with a straight bar instead of
the V bar in the photo.  This is great for bent over rows and
shoulder twists.  Check out the videos under the Demo Videos tab.

Rogue Monkey bar.  This is great for alternate grip pull ups.

Rogue Trap bar.  Great for dead lifts and shoulder shrugs.

Hoist bench attachments.  You will also notice that there
are now preacher curl and leg extension attachments to
go along with the Hoist benches.  If you need to remove either of these
items for your workout please put them away in the corner gently against
the walls.  I'm sure you have all seen some of the dents in the walls.